Do you feel like something is missing in your life? Are you looking for a way to manifest your dreams and ambitions into reality?
Well, vision boards can be the answer. A vision board is a powerful tool that helps people focus on their goals and bring them closer to achieving their dreams.
It’s an incredibly effective way of visualizing what you want out of life and taking action towards making it happen.
In this guide, we will cover how to create effective vision boards so that you can start living your dreams today!
DREAM BIG TO ACHIEVE BIG
When you were a child- what did you want to be when you grew up?
A famous singer?
The ability of a child to dream and see the world in wonder is so precious and truly something to be admired.
Somewhere along the way our society, our family, our friends or media has brainwashed us to become “realistic.” To stop dreaming, stop having aspirations, but rather play it safe and chase stability.
WHEN WAS THE LAST TIME YOU DREAMED?
You are not reading this by accident. Take this as a wake up call to build that dream muscle again- you need to DREAM BIG TO ACHIEVE BIG.
Don’t be afraid to dream big! Whether you’re an innovator, game-changer or just someone with unique passions and aspirations, it’s important to remember that anything is possible.
We are all gifted with 24 hours in a day- no one is more special than you, so what makes you think you also can’t achieve your wildest dreams?
Achieving your dreams can feel overwhelming at times, but with the right mindset and tools, you can turn your dreams into reality.
It’s time to dream again! Anything is possible but to achieve big you must dream BIG. Nothing happens by accident, it all starts with intention.
THE POWER OF VISION BOARDS
Achieving your goals is not just about wishful thinking or blindly hoping for the best. It requires intentional steps and active effort towards making your desires a reality.
One powerful tool in this process is a vision board.
By creating a physical representation of your goals and dreams, you can focus your energy and attention on them, visualize their attainment, and work towards making them happen.
Whether you want to improve relationships, find personal fulfillment, or strive for professional success, a vision board can help guide you along the way.
Through visualization, it provides the motivation you need to turn those dreams into reality.
Lack of intentionality leads to repetition of what is easiest- dreams are not achieved by accident. If you are ready to turn your dreams into a reality, consider the powerful tool of a vision board. A vision board is a visual representation of your dreams and intentions.
DO VISION BOARDS WORK?
A vision board is not simply a means to manifest your desires through imagery or a technique using the law of attraction.
Instead, it’s about training your brain to focus on what you want through visualization.
The reticular activating system (RAS) acts as a “filtering station” in your brain that screens out unnecessary information and highlights what’s important.
Consistently viewing the images on your vision board helps train the RAS to ignore distractions and remain focused on achieving your goals.
Additionally, the act of creating a vision board can be therapeutic and helps clarify what you truly want in life.
So the answer is, yes vision boards really work!
Vision boards work – what you concentrate on expands. By creating a inspiration board, you provide yourself with an opportunity to visualize your aspirations on a regular basis and cultivate a confident mindset to accomplish them.
TYPES OF VISION BOARDS
There are several types of vision boards that you can create depending on your goals and preferences.
PHYSICAL VISION BOARDS
A physical vision board is a tangible representation of your goals and aspirations that you can create by cutting out magazine images and words and pasting them onto a poster board.
This type of vision board allows you to physically touch and interact with your dreams, which can be a powerful motivator.
Creating a physical dream board also provides an opportunity to get creative and express yourself through the design and layout.
You can choose colors, fonts, and images that resonate with you and reflect the energy of your life goals.
Another benefit of a physical vision board is that it serves as a constant reminder of your dreams, which can help keep you focused on taking action towards achieving them.
Whether it’s displayed in your bedroom or on your office wall, a physical vision board is a powerful tool for manifesting your desires into reality.
DIGITAL VISION BOARDS
Digital vision boards are a virtual representation of your goals and aspirations that you can create using online tools.
This type of vision board allows you to easily upload images, add text, and customize the layout without the need for physical materials.
One benefit of a digital vision board is that it can be easily accessed on any device, making it convenient to view and update regularly.
Additionally, a digital dream board provides an opportunity to get creative with design elements and easily experiment with different layouts until you find one that resonates with you.
Plus, you can share your digital inspiration board with friends, family, or the entire world for accountability or inspiration.
MIND MAP VISION BOARDS
A mind map vision board is a unique approach to creating visual representations of your goals and aspirations.
Unlike traditional vision boards that use images and words, a mind map vision board uses a central theme or idea as the starting point and branches out into related concepts and goals.
This type of vision board allows you to explore different aspects of your life and identify how they are interconnected.
By using colors, symbols, and images to represent each concept or goal, you can create a visually stimulating and engaging mind map that inspires you to take action towards achieving your dreams.
A mind map vision board encourages creative thinking and allows for flexibility in exploring new ideas as they emerge.
THEME-BASED VISION BOARDS
Some people also create theme-based vision boards that focus on a specific theme or area of your life.
This type of vision board allows you to explore different aspects of the chosen theme and identify goals and aspirations related to it.
For example, if your chosen theme is career development, you can create a vision board that includes images and words related to your dream job title, work environment, salary, and professional development opportunities.
By focusing on a specific theme, you can gain clarity on what you want to achieve in that area of your life and create a plan for how to get there.
Another benefit of a theme-based vision board is that it provides motivation and inspiration by reminding you of why you’re working towards those goals.
Ultimately, the type of vision board you choose will depend on what resonates with you and helps you stay motivated towards achieving your dreams.
Experiment with different types to find the one that works best for you!
WHERE TO START?
FIRST: DO A 10 MINUTE SELF-REFLECTION EXERCISE
Find a quiet place to sit, turn on some soothing music and brew yourself a cup of tea. Be still and clear your mind as you prepare for this exercise.
Take as long as you need, but don’t overthink and just write what comes to your heart and mind.
1. GRAB A PIECE OF PAPER AND PEN
2. TAKE 3 DEEP BREATHS TO CLEAR YOUR MIND AND REMOVE DISTRACTIONS
3. ASK YOURSELF THESE VISION BOARD QUESTIONS:
- What lifestyle do I desire?
- What do I want my health and nutrition goals to look like?
- How do I want to feel everyday?
- What are my fitness goals?
- What financial goals and/or career goals do I want to achieve?
- What are my ideal relationships?
- What do I want to do more of in life?
- What words/quotes inspire me?
- What do I want my home to look like?
- Where do I want to travel to?
- What new skill and/or growth do I want to attain this year?
- What major purchases do I want to make?
- What impact do I want to make this year?
You don’t need to answer all the questions above, but simply answer the ones that you resonate with. This will show you what matters to you most.
Use what you jotted down in this exercise as a blueprint for what to put on vision board.
Before creating your vision board, start by doing a 10 minute self-reflection exercise. Dig deep to understand what desires, dreams, and goals lie within your heart.
MAKING YOUR VISION BOARD THE DIGITAL WAY
Nothing is off limits! Now that you have completed your reflection exercise, you have an idea of your dreams and desires you’d like to achieve and attain for this year.
This is not set in stone- the beauty of a digital vision board is that you can always edit and update it!
Why are we a big fan of creating a digital vision board? It allows us to save it and have access to it anywhere- whether it be on your laptop, on your phone, or you can even print it out if you like to see it physically!
There is no right way to create a vision board, it should be a fun creative time for you to focus on your greatest dreams and ambitions.
STEP 1: GATHER INSPIRATION
When creating a vision board, it’s important to gather inspiration that aligns with your goals and desires.
This can include images, quotes, and affirmations that resonate with you on a personal level.
One way to gather inspiration is by flipping through magazines or browsing social media for images and words that speak to you.
You can also use personal photos or create your own artwork to add a more personalized touch.
It’s important to choose items that truly inspire you and evoke positive emotions, as these will serve as daily reminders of what you’re working towards.
By taking the time to gather meaningful inspiration, you’ll be better equipped to create an effective vision board that truly represents your dreams and aspirations.
Stock images can be a great resource when creating a dream board. They offer a wide range of high-quality images that can help bring your vision to life.
When selecting images, it’s important to choose ones that align with your goals and aspirations.
For example, if you’re creating a vision board focused on health and wellness, you may want to include images of healthy foods or people practicing yoga.
It’s also helpful to choose images that evoke positive emotions and make you feel inspired.
By incorporating stock images into your vision board, you can create a visually appealing and motivating tool that will help keep you focused on achieving your goals.
Websites to get free stock images:
Download and save images to use on your digital board.
STEP 2: FINDING THE RIGHT TOOLS
When creating your dream board, it’s important to find the right tools to help bring your vision to life.
A vision board free app like Canva is the perfect tool to create your digital vision board.
It is free and super easy to use. You don’t need to be a graphic designer to design a beautiful vision board!
Start by clicking “Create a design”. Choose the size of your vision board.
I personally love a digital vision board for my phone home screen. This allows me to look at it everyday and be reminded of my dreams and aspirations. The ratio for an IOS home screen is 1080 width by 1920 height PX.
Or you can select Canva’s Vision Board Templates. But of course you can choose any size and design you like!
STEP 3: START DESIGNING!
Canva has many features you can add to your board including stock images, fun fonts, elements, and backgrounds.
You can also upload the images you have saved from step 2 above into Canva and add it to your vision board.
Select images/quotes that inspire and motivate you towards your dreams and goals. Then use a free app like Canva to design and create your digital vision board.
VISION BOARD EXAMPLES
Below are some vision board ideas for you to get started. Do not overthink or try to make it look perfect, have a ton of fun and let your imagination run wild!
MAKE YOUR VISION BOARD WORK
Once you have completed your vision board, place it somewhere you can see it frequently.
I personally save it as my phone home screen lock. But of course you can save it on your desktop, print it and place it over your bed, or save it on any digital device. The key is to look at it often.
By looking at your vision board often, it is a great visualization exercise to remind you of your dreams and goals. Next is to break it down into small bite size habits you can do to achieve those dreams.
Some tips on making your vision board come to life:
1. Shift your mindset from a place of doubt to belief. Everytime you look at your vision board, believe it is already yours.
2. Listen to empowering dream building podcasts. Here are a few motivational dream builders:
3. Read motivational books daily. Here are a few great reads:
- Build an Empire how to have it all – By Elena Cardone
- 7 Habits of highly successful people – By Stephen R Covey
- The magic of thinking big – By David Schwartz
4. Surround yourself with like minded friends who are chasing BIG dreams
5. TAKE ACTION- you can’t just believe and keep it in your mind. You must act upon your dreams and goals to make it a reality. Be patient with yourself, success and attainment will not happen overnight.
6. Failure is not failure unless you give up. You don’t have to achieve all your dreams in a specific timeframe, you may find that your goals and dreams may change over time but never downgrade your dreams because you think it is hard and/or unattainable. Rather continue working on your mindset and taking action until your dreams become a reality.
Leverage your vision board as a visualization tool to make your dreams a reality. Then take the necessary action steps. Remember small actions done consistently over time yield great results! Be unapologetic and have fun chasing after your wildest dreams!
Creating your own vision board can be a powerful tool for manifesting your dreams and achieving your goals.
By following the steps and vision board ideas outlined in this guide, you can create vision boards that align with your values, inspire you to take action towards your goals, and remind you of why you’re working towards them.
Remember to choose images and words that resonate with you on a deep level, focus on what you want to attract into your life rather than what you want to avoid, and regularly review and update your vision board as needed.
With a clear vision of what you want to achieve and a reminder of why it matters to you, there’s no limit to what you can accomplish when using an effective vision board.
So go ahead and start creating your own vision board today!